How to look and feel your best during the holiday season

Preparing for the Holidays — Inside and Out

The holiday season is one of my favorite times of the year. It’s a moment to celebrate everything we’ve worked hard for, spend time with the people who matter most, and, of course, look and feel our best.

In my practice, this time of year always brings excitement — and preparation. Many of our patients come to us wanting to look refreshed and radiant for upcoming gatherings, photos, and travel. But our approach goes far beyond “quick fixes.”

We focus on strategy, long-term skin health, and treatments that enhance your natural beauty while maintaining balance and authenticity.

We’re a strategy-based practice, which means we design individualized aesthetic plans rather than reacting to concerns as they appear. Most of our patients are already in a maintenance phase with us, but the holidays can be the perfect opportunity for a subtle refresh — whether that’s a touch of Botox for a lifted brow and smoother expression, or light filler work to restore harmony and glow.

And yes, sometimes the temporary loss of micro-expressions can be helpful during family gatherings — depending on who’s sitting across the table!

Skin Health: The Foundation of Beauty

Healthy, glowing skin is at the core of every transformation we do. When your skin radiates health, everything else falls into place — makeup looks better, confidence shines through, and your overall presence feels vibrant and refreshed.

This is why I always recommend starting with skin health optimization. Treatments such as microneedling, energy-based skin tightening like Softwave, or just our Enzyme facial help strengthen the skin barrier, even out tone and texture, and build collagen. These are foundational steps that make any aesthetic result more natural and long-lasting.

Ideally, you’ll want to begin preparing at least a month before major events to allow any treatments — especially injectables or technologies — to fully settle, and to minimize swelling or bruising.

Optimizing Mind and Body

True confidence doesn’t come from external changes alone — it starts from within. Optimizing how you feel mentally and physically is essential to enjoying the season fully.

This is where peptide therapy and transcranial magnetic stimulation (Exomind) come in. Peptides can support energy, metabolism, and recovery, while TMS helps improve focus, mood, and overall mental clarity — tools that are particularly valuable during the busy holiday period.

For those looking to reset and rebalance physically, I also recommend the ProLon 5-Day Fasting Mimicking Diet. It’s an effective, science-backed way to support metabolic health, balance hormones, and even improve skin clarity — while helping to shed a few extra pounds before the festivities begin.

Feel Your Best

The best results come from starting early. Even small, consistent efforts — inside and out — can create lasting change.

This season, give yourself the gift of preparation. Whether it’s improving skin health, fine-tuning your aesthetic plan, or optimizing your inner wellness, we’d love to help you glow confidently into the holidays.